POWER SHAKES

Say hello to breakfast, bottled. On the days you don’t have time to blend it, Power Shake it. As nourishing as they are tasty, each Power Shake is a nutritionally complete meal packed with wholefoods, 20+ grams of protein, and 26 vitamins and minerals. All the plant-powered goodness you need to smash the day. At BOL, we love to keep things real, so you won’t see any added sugar, sweeteners, gums, or preservatives on our watch.

100% nutritionally complete
26 essential vitamins & minerals
20 + grams of protein

Say hello to breakfast, bottled.

On the days you don’t have time to blend it, Power Shake it. As nourishing as they are tasty, each Power Shake is a nutritionally complete meal packed with wholefoods, 20+ grams of protein, and 26 vitamins and minerals. All the plant-powered goodness you need to smash the day.

At BOL, we love to keep things real, so you won’t see any added sugar, sweeteners, gums, or preservatives on our watch.

Eat to feel unstoppable.

HOW WE'RE RAISING THE BAR AT BREAKFAST

This isn’t your average breakfast. With a name like Power Shake, we’ve made sure we’ve got recipes that match up.

100% nutritionally complete
Nutrition can be a minefield, so we’ve made things simple. Each recipe guarantees all 26 essential vitamins and minerals: all the goodness you need to nourish your body, and smash your day.

Limitless energy
Take the lid off long lasting energy with 20+ grams of protein in every bottle. No cravings, crashes or compromises here.

Packed with whole foods
From dates to oats to pecans: when it comes to our recipes, you can expect nothing but greatness. We load up every bottle to the lid with whole foods, because quite simply, we know they do it best.

Keeping things real
You won’t see any added sugar, sweeteners, gums, or preservatives on our watch. Nutrition you can depend on, and taste you can indulge in.

Proudly plant-powered
Six years ago we made all our recipes deliciously dairy free, and we’ve never looked back. Our Power Shakes are cool, creamy, and irresistibly smooth: no animal products needed.

FAQ

What is a Power Shake?

Designed for the busy foodie, these are a 100% nutritionally complete meal that’s ready to drink. Packed with plant-powered whole foods, all 26 essential vitamins and minerals, 20 grams of protein, and no added sugar. Our Power Shakes are fit for every kind of eater.

We’ve combined expert nutrition with effortless eating, meaning less time in the kitchen, and more time living. When time is not on your side, you don’t need to compromise. We’ve crafted recipes to deliver the nutrition you need, with the tastes you crave. No compromises; powdered protein shakes; dry toast; or sugary cereal bars in sight. Our Power Shakes are ready-to-go. Are you?

When should I use a Power Shake?

The beauty of our Power Shakes is that they’re designed to fit in with your lifestyle. Wake up. Shake up. Show up. This is your ultimate breakfast, bottled.

We do recommend the full bottle as one serving to ensure you get all the goodness inside. However, our Power Shakes can be sipped throughout the day or consumed in two halves if that’s better for you.

Are Power Shakes meal replacements?

Yes. Our Power Shakes are a nutritionally complete meal replacements, packed with all the nutritious benefits that you would get from eating your normal meal. They are a meal solution developed for busy people who want taste and nutrition on the go, with none of the compromise.

Our Shakes are all made with delicious whole foods and provide a balanced macronutrient split of carbs, protein, fats & fibre, as well as all 26 essential vitamins & minerals and a healthy contribution to your 5 a day.

We believe our Power Shakes are a great way to ensure you are not compromising on nutrition when you are in a hurry, and we encourage you to consume alongside a balanced and varied diet.

How do I store my Power Shakes?

Our Power Shakes should be kept refrigerated wherever possible as they taste best chilled. If you need to take them out with you, we recommend you enjoy them within 3-4 hours. If left unopened, you can store your shakes in your fridge up until the use by date.

Once opened, please store in the fridge and consume within 24 hours.

How much protein is in a Power Shake?

All of our delicious Power Shakes contain a source of protein with a minimum of 20g of protein per serving. Perfect for breakfast, or a post-workout refuel.

Are Power Shakes gluten free?

Yes, we use gluten free oats and all shakes are made in a gluten free environment.

Do Power Shakes contain nuts?

Some of our Power Shakes contain nuts. Wherever we use nuts in our recipes, this is clearly labelled on pack. You can find the full list of ingredients on our products page.

What vitamins are in a Power Shake?

Vitamin A (ug) Vitamin D (ug), Vitamin E (mg), Vitamin K (ug), Vitamin C (mg), Thiamin (mg), Riboflavin (mg), Niacin (mg), Vitamin B6 (mg), Folate (ug), Vitamin B12 (ug), Biotin (ug), Pantothenate (mg), Choline (mg), Calcium (mg), Potassium (mg), Phosphorus (mg), Magnesium (mg), Iron (mg), Zinc (mg), Copper (mg), Manganese (mg), Selenium (ug), Chromium (ug), Molybedenum (ug), Iodine (ug)

Can children enjoy your Power Shakes?

Yes. Our Power Shakes are safe for children who are aged 4 years+ to enjoy in moderation as part of a balanced, varied diet. They are not suitable for babies or infants below the age of 4 or during weaning age as there are different nutritional requirements for this age group.

Can I recycle these bottles?

Absolutely. Our Power Shake bottles are 100% recyclable, and easy to dispose of when you’re out and about – you don’t even need to remove the label. And even better, they are also made with 50% recycled plastic so we can continue to Reduce, Reuse, Recycle just like we’ve always done. The quality of our materials is incredibly important to us. In fact, we’re confident enough to promise that you will never see a BOL pot, jar, or bottle that is made from single use plastic.

But if you’re not ready to say goodbye just yet, our new Power Shakes can still be safely refilled up to 20 times, and are 100% BPA free. We always encourage people to give their BOL a second life with our#DontWasteCreate campaign.Tag us on Instagram at @bolfoods and use#DontWasteCreate so we cansee how you get creative with your Power Shake bottles.

Is your packaging BPA free?

Great news, our Power Shakes are proudly BPA free.We pride ourselves on using only the best for our Power Shakes, and we don’t just mean our ingredients. We’re committed to making nothing but goodness, on the inside and the outside. (No nasties here).