POWER SHAKE
CHOCOLATE PEANUT BUTTER
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Ingredients
| Per 100g | PER BOL (450G) | %RI* | |
|---|---|---|---|
| Vitamin A (ug) | 53 | 240 | 30% |
| Vitamin D (ug) | 0.3 | 1.6 | 32% |
| Vitamin E (mg) | 0.8 | 3.6 | 30% |
| Vitamin K (ug) | 4.4 | 20 | 27% |
| Vitamin C (mg) | 13 | 60 | 75% |
| Thiamin (mg) | 0.1 | 0.4 | 40% |
| Riboflavin (mg) | 0.2 | 0.9 | 66% |
| Niacin (mg) | 0.9 | 4.3 | 27% |
| Vitamin B6 (mg) | 0.3 | 1.2 | 86% |
| Folic Acid (ug) | 12 | 53 | 27% |
| Vitamin B12 (ug) | 0.2 | 0.7 | 28% |
| Biotin (ug) | 3.0 | 13 | 27% |
| Pantothenate (mg) | 0.4 | 1.8 | 30% |
| Chloride (mg) | 111 | 498 | 62% |
| Calcium (mg) | 44 | 200 | 25 |
| Phosphorous (mg) | 34 | 152 | 22% |
| Magnesium (mg) | 17 | 75 | 20% |
| Iron (mg) | 0.6 | 2.8 | 20% |
| Zinc (mg) | 0.4 | 2 | 20% |
| Copper (mg) | 0.04 | 0.20 | 20% |
| Manganese (mg) | 0.1 | 0.4 | 20% |
| Potassium (mg) | 89 | 400 | 20% |
| Selenium (ug) | 2.0 | 11 | 20% |
| Chromium (ug) | 2 | 8 | 20% |
| Molybdenum (ug) | 2.2 | 10 | 20% |
| Iodine (ug) | 7.0 | 30 | 20% |
Nutritional Information
| Per 100g | PER BOL (450G) | %RI* | |
|---|---|---|---|
| Energy (kj) | 361 | 1512 | 18% |
| Energy (kcal) | 80 | 361 | 18% |
| Fat (g) | 3.4 | 15.3 | 22% |
| Saturated Fat (g) | 1.1 | 5 | 25% |
| Carbohydrate (g) | 7 | 31.5 | 12% |
| Protein (g) | 4.7 | 21.2 | 42% |
| Sugar (g) | 4.9 | 22.1 | 25% |
| Fibre (g) | 1.4 | 6.3 | - |
| Salt (g) | 0.06 | 0.27 | 1% |
-
Calories
18% -
Fat
22% -
Carbs
12% -
Protein
42% -
Salt
5%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
NUTS FOR PEANUT BUTTER
Chocolate? Tick. Peanut butter? Tick. We have a winner... Get a hit of indulgence and goodness in every gulp with this recipe. Think classically milky cocoa, with a savoury nutty edge. Plus, save those precious Sunday hours spent on meal prep, or precious minutes queuing in the lunch rush. You’ll have 20 grams of protein, complete nutrition, and more whole food goodness than you can Power Shake a stick at.
We really think you'll struggle to find a better way to wake up or beat that post lunchtime slump. Our peanut butter is made from 100% roasted peanuts, contains unsaturated fats – helpful in reducing cholesterol and blood pressure replacing saturated fats in your diet.
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