power shake

Chocolate

Smooth, rich and ridiculously good: we’ve whizzed up some of our favourite ingredients and created a perfect partnership of velvety cocoa with a hint of hazelnut. What’s better than chocolate for breakfast?

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QTY (6 bottles)

BREAKFAST, BOTTLED.

We‘ve been on a mission to help busy people eat well since 2015. Now introducing breakfast, bottled. On the days you don’t have time to blend it, Power Shake it. As nourishing as they are tasty, each Power Shake is a nutritionally complete meal packed with wholefoods, 20+ grams of protein, and 26 vitamins and minerals. All the plant-powered goodness you need to smash the day.

At BOL, we love to keep things real, so you won’t see any added sugar, sweeteners, gums, or preservatives on our watch.

Ingredients

Oat M*lk (Water, Gluten Free Oats), Coconut Cream (6%), Soya Protein, Banana (5%), Cocoa Powder (1.5%), PureHazelnutButter(1.5%), Dates(1%),Minerals (Chloride, Potassium, Phosphorus, Magnesium, Calcium, Iron, Zinc, Manganese, Copper, Molybdenum, Chromium, Iodine, Selenium), Cornstarch, Concentrated Monk Fruit Infusion, Citrus Fibre, Natural Flavourings, Vitamins (A, K, Pantothenic Acid, E, C, Niacin, D, B6, Riboflavin, Thiamin, Biotin, Folate, B12), Choline.

Micronutrients

	Per 100g	PER BOL	%RI*
Vitamin A (ug)	60.6	248	31%
Vitamin D (ug)	0.45	1.8	37%
Vitamin E (mg)	1.6	6.6	55%
Vitamin K (ug)	4.7	19	26%
Vitamin C (mg)	11	44	55%
Thiamin (mg)	0.1	0.4	35%
Riboflavin (mg)	0.2	1	72%
Niacin (mg)	1.3	5.2	33%
Vitamin B6 (mg)	0.3	1.4	102%
Folic Acid (ug)	5	21	10%
Vitamin B12 (ug)	0.19	0.77	31%
Biotin (ug)	5.4	22.1	44%
Pantothenate (mg)	0.58	2.4	40%
Chloride (mg)	1180	4838	605%
Calcium (mg)	33.5	137	17%
Phosphorous (mg)	62	253	36%
Magnesium (mg)	45.5	187	50%
Iron (mg)	1.2	4.7	34%
Zinc (mg)	0.69	2.8	28%
Copper (mg)	0.28	1.1	114%
Manganese (mg)	0.55	2.3	113%
Potassium (mg)	307	1259	63%
Selenium (ug)	4.4	18	33%
Chromium (ug)	16	66	165%
Molybdenum (ug)	20	81	162%
Iodine (ug)	9.6	39.4	26%

Nutritional Information

	Per 100g	PER BOL	%RI*
Energy (kj)	255	1046	13%
Energy (kcal)	61	250	13%
Fat (g)	2.5	10	14%
Saturated Fat (g)	1.2	4.7	24%
Carbohydrate (g)	4.1	17	7%
Protein (g)	5.1	21	42%
Sugar (g)	1.9	7.6	8%
Fibre (g)	1.1	4.4	-
Salt (g)	0.20	0.83	14%