We’re reading new studies every day on the power of plant variety, and the experts are suggesting 30 plant points a week is the magic number to better health. From a lower risk of cardiovascular disease, improved gut health and better weight management – why wouldn’t you try it?
30 plants a week might sound overwhelming, but what if you could get this in lunch and dinner alone? Just two of our plant-powered recipes can smash your challenge in a matter of minutes.
Our kicking Korean Sweet Chilli Fresh Noodle Pot packs 25 plants, with fresh kale, pak choi, and some smoky bbq-style paprika spiced chickpeas. Add a Coconut Lentil Turmeric Daal One Pot Meal on top of that, and you’ve secured another 19 plants: brimming with South Indian spices, lentils, chunky Bombay-style potatoes and spinach, all swirled through wonderfully warming turmeric, ginger, and coconut sauce.
Check out all our recipes here and enjoy 30 plants, made easy.
Team BŌL x