ONE POT MEAL
Thai Massaman
A creamy, aromatic celebration of spices. Created to warm you from the inside out, we’ve crafted a bouquet of Thai fragrance with bursts of kaffir lime, lemongrass and cooling coconut, fused together with warming spices of cardamon and nutmeg. Mild heat. Massive taste.
Ingredients
Water, Chickpeas (12%), Cannellini Beans, Carrots, Red Lentils (6%), Potato, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Milk (Coconut Extract, Water) (3%), Green Beans, Coconut Cream, White Onion, Kale, Sweet Potato, Lemon Juice, Ginger, Apple Juice, Coriander, Red Chilli, Salt, Cumin, Garlic, Kaffir Lime Leaf, Coconut Oil, Lemon Grass, Cinnamon, Paprika Extract, Chilli Powder, Cardamom, Nutmeg, Cloves
Nutritional Information
| Per 100g | PER SERVING | %RI* | |
|---|---|---|---|
| Energy (kj) | 368 | 1656 | 19% |
| Energy (kcal) | 88 | 396 | 19% |
| Fat (g) | 2.2 | 9.9 | 14% |
| Saturated Fat (g | 1 | 4.5 | 22% |
| Carbohydrate (g) | 9.1 | 41.0 | 15% |
| Protein (g) | 4.9 | 22.1 | 44% |
| Sugar (g) | 1.2 | 5.4 | 6% |
| Fibre (g) | 6 | 27 | |
| Salt (g) | 0.35 | 1.58 | 26% |
-
Calories
19% -
Fat
14% -
Carbs
15% -
Protein
44% -
Salt
26%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Mild heat. Massive taste.
Mix up your Massaman: Go even more gourmet with a garnish of chopped Thai basil, dry roasted peanuts, and a swirl of coconut cream. Please always refer to the pack for the most up to date ingredients.
