POWER SOUP
Garden Pea & Spinach
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Don’t want 6 of the same flavour? Select from our Power range to create your perfect customised box.
Ingredients
May contain traces of Soya, Nuts & Peanuts
Nutritional Information
| Per 100g | PER SERVING | %RI* | |
|---|---|---|---|
| Energy (kj) | 221 | 663 | 8% |
| Energy (kcal) | 52 | 156 | 8% |
| Fat (g) | 1.5 | 4.5 | 6% |
| Saturated Fat (g) | 0.3 | 0.9 | 5% |
| Carbohydrate (g) | 5.1 | 15.3 | 6% |
| Protein (g) | 3.0 | 9.0 | 18% |
| Sugar (g) | 1.6 | 4.8 | 5% |
| Fibre (g) | 3.2 | 9.6 | |
| Salt (g) | 0.32 | 0.96 | 16% |
-
Calories
8% -
Fat
6% -
Carbs
6% -
Protein
18% -
Salt
16%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
GREEN GOODNESS
Peas are little green powerhouses, rich in nutrients such as iron, phosphorus, minerals and B vitamins.
Courgettes are packed full of immune system boosting vitamin C and significant levels of potassium, which is key in controlling blood pressure.
Due to their high fibre and protein content, cannellini beans may help support a healthy body weight, muscle mass, and digestion. In particular, they're a great source of protein for vegans and vegetarians.
BOL Power Soups serve 2. Nutritional information above are per half a pack.
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