POWER SOUP
Garden Pea & Spinach
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Don’t want 6 of the same flavour? Select from our Power range to create your perfect customised box.
Ingredients


Nutritional Information
Per 100g | PER SERVING | %RI* | |
---|---|---|---|
Energy (kj) | 250 | 750 | 9% |
Energy (kcal) | 60 | 180 | 9% |
Fat (g) | 1.4 | 4.2 | 6% |
Saturated Fat (g) | 0.3 | 0.9 | 5% |
Carbohydrate (g) | 2.4 | 7.2 | 3% |
Protein (g) | 5.9 | 17.8 | 36% |
Sugar (g) | 1.6 | 4.8 | 5% |
Fibre (g) | 7.1 | 21.3 | 85% |
Salt (g) | 0.30 | 0.90 | 15% |
-
Calories
9% -
Fat
6% -
Carbs
3% -
Protein
35% -
Salt
17%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
GREEN GOODNESS
Peas are little green powerhouses, rich in nutrients such as iron, phosphorus, minerals and B vitamins.
Courgettes are packed full of immune system boosting vitamin C and significant levels of potassium, which is key in controlling blood pressure.
Due to their high fibre and protein content, cannellini beans may help support a healthy body weight, muscle mass, and digestion. In particular, they're a great source of protein for vegans and vegetarians.
BOL Power Soups serve 2. Nutritional information above are per half a pack.


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