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  • Garden Pea & Spinach Garden Pea & Spinach
  • Garden Pea & Spinach Garden Pea & Spinach
  • Garden Pea & Spinach Garden Pea & Spinach
  • Garden Pea & Spinach Garden Pea & Spinach

POWER SOUP

Garden Pea & Spinach

Pea soup goes back a long way. The Ancient Greeks used to eat it on the streets of Athens so we thought it was time we brought this bright green classic back to lunchtimes. We’ve blended courgettes with sweet garden peas, added nutty cannellini beans for a bit of body, and fragrant basil for a fresh finish. It’s as light and creamy as it is filling and worthy of revival any day of the week. Even better, there's 3 of your 5-a-day in each jar.

£3.25

6 x 600g jars • Only £0.54 per jar

Title:

TYPE

DELIVER EVERY

  • QTY (6 jars)

Delivery & Returns information

View our full delivery and returns information here.

BUILD A BOX

Don’t want 6 of the same flavour? Select from our Power range to create your perfect customised box.

BUILD A BOX

Deliver every 1 Week

6 x 600g jars • Only £0.54 per jar

£3.25

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Ingredients

Water, Peas (27%), Cannellini Beans (9%), Courgette (7%), Potatoes, White Onions, Spinach, Basil, Coconut Cream, Garlic, Lemon Juice, Rapeseed Oil, Sunflower Seeds, Mint, Salt, Bicarbonate Soda, Black Pepper, White Pepper.

May contain traces of Soya, Nuts & Peanuts
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 221 663 8%
Energy (kcal) 52 156 8%
Fat (g) 1.5 4.5 6%
Saturated Fat (g) 0.3 0.9 5%
Carbohydrate (g) 5.1 15.3 6%
Protein (g) 3.0 9.0 18%
Sugar (g) 1.6 4.8 5%
Fibre (g) 3.2 9.6
Salt (g) 0.32 0.96 16%

  • Calories

    8%

  • Fat

    6%

  • Carbs

    6%

  • Protein

    18%

  • Salt

    16%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

GREEN GOODNESS

Peas are little green powerhouses, rich in nutrients such as iron, phosphorus, minerals and B vitamins.

Courgettes are packed full of immune system boosting vitamin C and significant levels of potassium, which is key in controlling blood pressure.

Due to their high fibre and protein content, cannellini beans may help support a healthy body weight, muscle mass, and digestion. In particular, they're a great source of protein for vegans and vegetarians.

BOL Power Soups serve 2. Nutritional information above are per half a pack.

GREEN GOODNESS GREEN GOODNESS

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