power soup

Thai Green Noodle

Name: Thai Green Noodle
Brand: BOLfoods
Availability: OutOfStock

We’ve tasted our way around the world to bring the most exciting soups to your spoon. And today, we’re taking you to Thailand. Stir through our velvety base of creamy coconut, fragrant lemongrass and warming chilli and ginger: brimming with rice noodles, juicy edamame, and vibrant green beans to bring some bite.

SPOON YOUR WAY TO 5-A-DAY

Here to level up lunchtimes, we pack all our Power Soups with bold taste, beautiful ingredients and BIG nutrition. And this recipe contains 24g protein, 24g fibre and 2 of your 5 a day in every pot.

BOL Power Soups serve 2. Nutritional information above are per half a pack.

Ingredients

Water, Red Lentils, Onions, Coconut Cream (6%) (Coconut Extract, Water), Green Beans, Edamame Beans (Soya) (3%), Red Peppers (2.5%), Rice Noodles (2%) (Rice Flour, Water), Green Thai Paste (Chillies, Lemongrass, Shallots, Garlic, Pepper, Galangal, Salt, Turmeric, Cumin, Coriander Seeds, Lime Leaves, Acidity Regulator: Citric Acid), Garlic Purée, Ginger Purée, Soy Sauce (Water, Soybeans, Salt), Lime Juice, Coriander, Salt, Ground Coriander, Ground Cumin, Ground Turmeric, Dried Chillies

Nutrients

	Per 100g	PER SERVING	%RI*
Energy kJ	284	852	10%
Energy kcal	68	204	10%
Fat (g)	2.0	6.0	9%
of which saturates (g)	1.2	3.6	18%
Carbohydrate (g)	8.0	24.0	9%
of which sugars (g)	0.9	2.7	3%
Fibre (g)	2.0	6.0	-
Protein (g)	3.4	10.2	20%
Salt (g)	0.38	1.14	19%