POWER SOUP
Garden Pea & Spinach
We’ve blended courgettes with sweet garden peas, added nutty cannellini beans for a bit of body, and fragrant basil for a fresh finish. It’s as light and creamy as it is filling and worthy of revival any day of the week. Even better, there's 3 of your 5-a-day in each jar.
Ingredients
Water, Peas (27%), Cannellini Beans (13%), Courgette (6%), Potato, Onion, Spinach (4%), Coconut Cream, Garlic, Sunflower Seeds, Lemon Juice, Green Lentils, Basil, Cornflour, Rapeseed Oil, Salt, Mint, Bicarbonate Soda, Black Pepper, White Pepper
May contain traces of Soya, Nuts & Peanuts
Nutritional Information
| Per 100g | PER SERVING | %RI* | |
|---|---|---|---|
| Energy (kj) | 262 | 786 | 9% |
| Energy (kcal) | 63 | 189 | 9% |
| Fat (g) | 1.4 | 4.1 | 6% |
| Saturated Fat (g) | 0.3 | 0.9 | 5% |
| Carbohydrate (g) | 5.7 | 17 | 7% |
| Protein (g) | 3.9 | 11.6 | 23% |
| Sugar (g) | 1.4 | 4.3 | 5% |
| Fibre (g) | 6.2 | 18.5 | |
| Salt (g) | 0.29 | 0.87 | 15% |
-
Calories
9% -
Fat
6% -
Carbs
7% -
Protein
23% -
Salt
15%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
GREEN GOODNESS
With our Power Soups, we’ve taken the classics and supercharged the nutrition. Our rainbow of game-changing recipes are bursting with boosting benefits, and our Garden Pea & Spinach is packed full of protein and fibre: great for your gut health. From courgette to cannellini beans, we’ve gone BIG on plant variety.
BOL Power Soups serve 2. Nutritional information above are per half a pack.
