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Just Landed: The BOL Power PlaylistClick here to listen.

  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone
  • Gut Loving Smoky Tomato Minestrone Gut Loving Smoky Tomato Minestrone

POWER SOUP

Gut Loving Smoky Tomato Minestrone

This is pure microbiome magic: packed full of some of nature’s greatest ingredients, all stirred together to create some seriously special taste. Bursting with fibre rich cannellini beans and kale, in a beautiful base of sweet tomato, garlic, and smoky paprika, plus 24 grams of fibre, 16 grams of protein, and 3 of your 5-a-day into every jar.

Title:
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Ingredients

Water, Tomatoes (18%), Red Lentils (5%), Cannellini Beans (4.5%), Borlotti Beans (4.5%), Onions, Tomato Paste, Carrots, Courgettes, Pasta (Durum Wheat Semolina), Kale, Chicory Fibre, Garlic Pure, Rapeseed Oil, Salt, Smoked Paprika, Basil, Ground Fennel, Ground Black Pepper.
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 228 684 8%
Energy (kcal) 54 162 8
Fat (g) 1.2 3.6 5
Saturated Fat (g) 0.1 0.3 2%
Carbohydrate (g) 8 24 9%
Protein (g) 2.8 8.4 17%
Sugar (g) 1.6 4.8 5%
Fibre (g) 4.1 12.3
Salt (g) 0.45 1.35 23%
  • Calories

    8%
  • Fat

    5%
  • Carbs

    9%
  • Protein

    17%
  • Salt

    23%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

SPOON YOUR WAY TO 5-A-DAY

With our Power Soups, we’ve taken the classics and supercharged the nutrition. Our rainbow of game-changing recipes are bursting with boosting benefits, and our NEW Gut Loving Minestrone is packed full of plant variety: from courgette to cannellini beans. A brilliant boost for your gut health. 

BOL Power Soups serve 2. Nutritional information above are per half a pack.

SPOON YOUR WAY TO 5-A-DAY SPOON YOUR WAY TO 5-A-DAY

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