Cookalong with BOL X WeAreVeganuary

Last Friday, we hosted a Chocolate Orange cookalong in our very own Veg Pad pop up kitchen. Along with the team at @WeAreVeganuary, our wonderful Product & Innovation Team Lead, Tammy walked us through how to recreate the perfect Power Shake.

Missed the livestream? Read below for our summary.

Shopping List:

2 medium carrots
Carrot juice
Cocoa powder
2 dates
2 large oranges
A handful of GF oats
A handful of hazelnuts
Coconut yoghurt
Plant-based protein powder
Ice to serve

Head over to the @WeAreVeganuary instagram page and watch the live in full for a step-by-step guide to the perfect Power Shake.

Why did we create our Power Shakes?

At BOL we’re really passionate about creating great taste AND  nutrition with our plant-based products. With the shakes especially, our priority was nutritionally dense recipes with incredible flavours inspired by foods people actually WANT to eat. Our mission has always been to make it easy for busy people to eat well, and these were designed with that in mind.

How high in protein are they?

Very. Our Chocolate Peanut packs 20 grams - all from natural ingredients which keep you powering through with long lasting energy.

It really depends on what I’m after. For a sweet treat I’ll go for Chocolate Peanut for the ultimate indulgence. It tastes so naughty but it’s packed with ingredients like sweet potato. But the current winner is Vanilla, Almond & Oats - a great all rounder.

We hero whole foods in our ingredients and use exclusively fresh foods. We have to keep our recipes chilled because of this, and their shelf life is relatively short as a reflection of this. We also use some pretty cool glass containers which are 100% reusaBOL - brilliant water bottles, drink containers or even vases…

Stay tuned for the next episode...

Feeling lazy? Order your ready made shake here.

Eat Plants, Love Life

Team BOL x