Search

Shopping Cart

Product
Price
Quantity
Total

Subtotal:

Checkout
Checkout
Continue Shopping

Your cart is empty

Continue Shopping

Just Landed: The BOL Power PlaylistClick here to listen.

  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal
  • Coconut lentil turmeric daal Coconut lentil turmeric daal

ONE POT MEAL

Coconut lentil turmeric daal

Our smooth and creamy daal is brimming with South Indian spices. Chickpeas, lentils, chunky Bombay-style potatoes and spinach: all swirled through wonderfully warming turmeric, ginger, and coconut sauce. 

Dress up your daal: Why not indulge in a side of warm naan or poppadoms, and all your favourite dips

Find a stockist

Check our store locator to find your nearest One Pot shop.

Ingredients

Water, Chickpeas (17%), Potatoes (11%), Lentils (8.5%), Coconut Cream (6%), Tomatoes, Onions, Tomato Paste, Spinach (3%), Ginger Puree, Garlic Puree, Cumin, Coriander, Turmeric, Salt, Rapeseed Oil, Cardamom, Cinnamon, Nutmeg, Black Pepper, Chillies
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 66 1647 20%
Energy (kcal) 87 392 20%
Fat (g) 2.2 9.9 14%
Saturated Fat (g) 1.3 5.9 30%
Carbohydrate (g) 10.1 45.5 18%
Protein (g) 4.5 20.3 41%
Sugar (g) 1 4.5 5%
Fibre (g) 4.6 20.7
Salt (g) 0.4 1.80 30%
  • Calories

    20%
  • Fat

    14%
  • Carbs

    18%
  • Protein

    41%
  • Salt

    30%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

PROTEIN PACKED DAAL

With our One Pots, we’ve gone big on taste and even bigger on nutrition. , Cannellini beans, green Lentils and butter beans are the tasty trio behind this recipe, all coming together to bring you 20 grams of delicious plant-powered protein. Protein contributes to the growth of muscle mass, so this is the pot to really power up your lunch hour.

The mix of beans, lentils and grains means this One Pot also packs in 20g of fibre, which can help in keeping you fuller for longer. You’ll also be halfway there to your recommended daily intake. Everyone’s a winner.

PROTEIN PACKED DAAL PROTEIN PACKED DAAL

Reviews