ONE POT MEAL
CREAMY COCONUT TURMERIC DAAL
|Per 100g||PER SERVING||%RI*|
|Saturated Fat (g)||1||4.5||23%|
*Reference intake of an average adult (8400 kJ / 2000 kcal)
PROTEIN PACKED DAAL
Chickpeas are the superhero in this creamy turmeric daal, not only are they delicious, but packed-full of nutrients and a ‘complete protein’.
‘Complete proteins’ contain all 9 essential amino acids - the building blocks for the body to grow, repair and function. Protein contributes to the growth of muscle mass, so no better reason to power up your lunch hour with this delicious vegan ready meal.
Chickpeas and lentils are naturally high in fibre too, keeping you fuller for longer. With 24g of fibre per Pot, you’ll be well over three-quarters of your way to your recommended daily fibre intake.