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  • Spanish Butter Bean Stew Spanish Butter Bean Stew
  • Spanish Butter Bean Stew Spanish Butter Bean Stew
  • Spanish Butter Bean Stew Spanish Butter Bean Stew
  • Spanish Butter Bean Stew Spanish Butter Bean Stew

ONE POT MEAL

Spanish Butter Bean Stew

With smoked paprika at the heart of this dish, we've created a bright and nutritious taste of Spanish sunshine. Each pot is packed with rich tomatoes, sweet grilled red peppers, black olives, and a wholesome mix of protein-rich pulses.

Step up your stew: We recommend a generous hunk of fresh bread, and a healthy swirl of olive oil.

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Our Power Pots are available in Sainsbury's and Tesco.

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Ingredients

Water, Cannellini Beans, Green Lentils, Butter Beans (8%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid) (7%), Tomato Paste (4%), White Onion, Grilled Red Pepper, Spanish Style Seasoning (Tomato Powder, Garlic Powder, Salt, Ground Paprika, Smoked Paprika, Onion Powder, Ground Cumin, Chilli Powder, Demerara Sugar, Oregano, Crushed Chillies, Black Pepper, Sunflower Oil, Smoke Hickory Flavour, Natural Lemon Flavouring), Red Peppers, Kale, Millet Grains, Black Olives, Garlic, Rapeseed Oil, Parsley, Cornflour, Salt
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 284 1278 15%
Energy (kcal) 68 306 15%
Fat (g) 1.0 4.5 6%
Saturated Fat (g) 0.1 0.5 2%
Carbohydrate (g) 7.2 32.4 12%
Sugar (g) 1.5 6.8 8%
Fibre (g) 6.6 29.7 -
Protein (g) 4.5 20.3 41%
Salt (g) 0.4 1.79 30%
  • Calories

    20%
  • Fat

    8%
  • Carbs

    19%
  • Protein

    49%
  • Salt

    28%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

NUTRITIOUS TASTE OF SPAIN

We have packed this vegan smoky Spanish stew with cannellini, red kidney and butter beans for a whopping 24g protein per pot. When coupled with millet grains, these sources of protein form a ‘complete protein’, meaning they contain all 9 essential amino acids providing the building blocks for the body to grow, repair and function.

Protein contributes to the growth of muscle mass, so no better reason to power up your lunch hour. The mix of beans, lentils and grains means this Pot also packs in 25g of fibre, keeping you fuller for longer. You’ll be over halfway on your way to your recommended daily intake.

NUTRITIOUS TASTE OF SPAIN NUTRITIOUS TASTE OF SPAIN

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