POWER SHAKE
CHOCOLATE
Smooth, rich and ridiculously good: we’ve whizzed up some of our favourite ingredients and created a perfect partnership of velvety cocoa with a hint of hazelnut. What’s better than chocolate for breakfast?
Ingredients
| Per 100g | PER BOL | %RI* | |
|---|---|---|---|
| Vitamin A (ug) | 57 | 232 | 29% |
| Vitamin D (ug) | 0.4 | 1.5 | 30% |
| Vitamin E (mg) | 0.9 | 3.5 | 29% |
| Vitamin K (ug) | 4.7 | 19 | 26% |
| Vitamin C (mg) | 17 | 69 | 87% |
| Thiamin (mg) | 0.1 | 0.4 | 36% |
| Riboflavin (mg) | 0.2 | 0.9 | 64% |
| Niacin (mg) | 1 | 4.1 | 26% |
| Vitamin B6 (mg) | 0.3 | 1.2 | 86% |
| Folic Acid (ug) | 13 | 52 | 26% |
| Vitamin B12 (ug) | 0.2 | 0.7 | 28% |
| Biotin (ug) | 3.2 | 13 | 26% |
| Pantothenate (mg) | 0.4 | 1.7 | 28% |
| Chloride (mg) | 86 | 351 | 44% |
| Calcium (mg) | 54 | 222 | 28 |
| Phosphorous (mg) | 38 | 156 | 22% |
| Magnesium (mg) | 33 | 137 | 37% |
| Iron (mg) | 2.8 | 11 | 81% |
| Zinc (mg) | 0.6 | 2.3 | 23% |
| Copper (mg) | 0.05 | 0.2 | 20% |
| Manganese (mg) | 0.1 | 0.4 | 20% |
| Potassium (mg) | 147 | 602 | 30% |
| Selenium (ug) | 2.6 | 11 | 19% |
| Chromium (ug) | 2 | 8 | 19% |
| Molybdenum (ug) | 2.4 | 10 | 19% |
| Iodine (ug) | 7.1 | 29 | 19% |
Nutritional Information
| Per 100g | PER BOL | %RI* | |
|---|---|---|---|
| Energy (kj) | 281 | 1152 | 14% |
| Energy (kcal) | 67 | 275 | 14% |
| Fat (g) | 2.1 | 8.6 | 12% |
| Saturated Fat (g) | 1.2 | 5 | 25% |
| Carbohydrate (g) | 6.6 | 27 | 10% |
| Protein (g) | 5.3 | 21.7 | 43% |
| Sugar (g) | 4.2 | 17.2 | 19% |
| Fibre (g) | 0.5 | 2.1 | - |
| Salt (g) | 0.22 | 0.9 | 15% |
-
Calories
14% -
Fat
12% -
Carbs
10% -
Protein
43% -
Salt
15%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
BREAKFAST, BOTTLED.
We‘ve been on a mission to help busy people eat well since 2015. Now introducing breakfast, bottled. On the days you don’t have time to blend it, Power Shake it. As nourishing as they are tasty, each Power Shake is a nutritionally complete meal packed with wholefoods, 20+ grams of protein, and 26 vitamins and minerals. All the plant-powered goodness you need to smash the day.
At BOL, we love to keep things real, so you won’t see any added sugar, sweeteners, gums, or preservatives on our watch.
