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Just Landed: The BOL Power PlaylistClick here to listen.

Veganuary is over… What now?

Another Veganuary has come and gone. And with any luck, your January was a good one: 31 days filled with good intentions, nutritious meals, and a whole lot of plant power. From green smoothies to spin classes, the new year really brings the best out of us. So why stop there?

 At BŌL, we’re simplifying the art of eating well, and delicious and nutritious is what we do best. With over 20 recipes packed with punchy taste and nourishing ingredients, there’s something to power you through any kind of day. Here are some of our absolute favourite ways to sneak more plants into your diet, all year round.

Hazelnut Latte Power Shake:
Think of this as the balanced breakfast you didn’t have time to make. So, stop skipping, and start sipping your way to 20 grams of protein, 26 essential vitamins and minerals, and complete nutrition. With dates, roasted hazelnuts, banana and coconut, you’re well on your way to those 30 plants a week. And with an espresso shot in every bottle, you can remove the coffee queue from your morning routine.
Thai Green Fresh Veg Pot:
We actually think we’d struggle to fit any more plants into these pots. Stacked to the lid with a mosaic of edamame, leafy greens, broccoli and carrot, wholesome grains, and our signature, globally inspired sauces. Bring some serious life to lunchtime

Spanish Butter Bean Stew:
Warm yourself from the inside out with our hearty, wholesome taste of Spanish sunshine: bursting with rich tomatoes, sweet red peppers, juicy black olives, and protein-rich pulses. Squeeze more goodness into your day with 20 grams of protein, 29 grams of fibre, and 2 of your 5-a-day. Slow cooked by us. Enjoyed in minutes by you.

 With February well under way, we’re making it our mission to help people keep hold of their new healthy habits, and continue getting that all important plant variety into every breakfast, lunch and dinner. We’d love you to give them a taste, and we hope you love them as much as we do.

Team BŌL