POWER SOUP

Butternut Squash & Chilli

This is a winter warmer with all the colour of summer: a silky blend of butternut, carrot, creamy coconut and a surprising chilli kick. It’s a plant based twist on a classic combination, brimming with goodness and the best tasting ingredients mother nature has to offer.

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Ingredients

Water, Butternut Squash (27%), Carrots, Coconut Cream (Coconut Extract, Water), Red Lentils, Cannellini Beans, Sweet Potatoes (3%), Ginger Puree, Rapeseed Oil, Sunflower Seeds, Vegetable Stock (Vegetable Concentrates (Carrot, Onion, Leek), Salt, Water, White Pepper), Salt, Coriander, Cornflour, Ground Turmeric, Dried Red Chilli Flakes, Ground Black Pepper

Nutritional Information

	Per 100g	https://cdn.shopify.com/s/files/1/0572/3484/9983/files/5060430292784_T7_fabed514-504b-4f6c-bb4f-8c7a79226b4c.png?v=1725123041	%RI*
Energy (kj)	153	591	8%
Energy (kcal)	51	197	8%
Fat (g)	1.8	5.4	8%
Saturated Fat (g)	1.1	3.3	17%
Carbohydrate (g)	5.7	17.1	7%
Protein (g)	1.8	5.4	11%
Sugar (g)	1.3	3.9	4%
Fibre (g)	2.6	7.8
Salt (g)	0.33	0.98	16%

Calories
8%
Fat
8%
Carbs
7%
Protein
11%
Salt
16%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

SPOON YOUR WAY TO 5-A-DAY

With our Power Soups, we’ve taken the classics and supercharged the nutrition. Our rainbow of game-changing recipes are bursting with boosting benefits, and our Butternut Squash & Chilli is packed full of vitamin A and C: brilliant for your immune health. From carrots to coriander to coconut, we’ve gone BIG on plant variety. If that wasn’t enough, we’ve sprinkled a dash of turmeric and a generous crack of black pepper for the ultimate antioxidant boost.

BOL Power Soups serve 2. Nutritional information above are per half a pack.