POWER SOUP
Butternut Squash & Chilli
This is a winter warmer with all the colour of summer: a silky blend of butternut, carrot, mango and turmeric, creamy coconut and a surprising chilli kick. It’s a plant based twist on a classic combination, brimming with goodness and the best tasting ingredients mother nature has to offer. A full bowl equates to 3 of your 5-a-day, a heap of fibre and plant protein. It’s the ultimate meal deal.
Ingredients


Nutritional Information
Per 100g | PER SERVING | %RI* | |
---|---|---|---|
Energy (kj) | 258 | 774 | 9% |
Energy (kcal) | 56 | 168 | 9% |
Fat (g) | 2.4 | 7.2 | 10% |
Saturated Fat (g) | 1.1 | 3.3 | 17% |
Carbohydrate (g) | 6.5 | 19.5 | 8% |
Protein (g) | 1.8 | 5.4 | 11% |
Sugar (g) | 2.9 | 8.7 | 10% |
Fibre (g) | 2.2 | 6.6 | |
Salt (g) | 0.38 | 1.14 | 19% |
-
Calories
9% -
Fat
10% -
Carbs
8% -
Protein
11% -
Salt
19%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
SPOON YOUR WAY TO 5-A-DAY
With our Power Soups, we’ve taken the classics and supercharged the nutrition. Our rainbow of game-changing recipes are bursting with boosting benefits, and our Butternut Squash & Chilli is packed full of vitamin A and C: brilliant for your immune health. From carrots to coriander to coconut, we’ve gone BIG on plant variety. If that wasn’t enough, we’ve sprinkled a dash of turmeric and a generous crack of black pepper for the ultimate antioxidant boost.
BOL Power Soups serve 2. Nutritional information above are per half a pack.

