Meet our NEW Fibre Power Soups
Fibre is having a moment. And we’re here for it.
This autumn, we’ve added something new to the BOL Power Soup family: two seriously high-fibre recipes designed to make getting more fibre into your day easier (and a lot more delicious).
Meet our NEW Fibre Power Soups:
Three Bean Chilli — a rich, hearty Mexican-inspired soup packed with 21g of fibre. 24g of protein and 2 of your 5-a-day.
Sweet Potato, Coconut & Chilli — smooth, velvety and warming, with 21g of fibre, 18g of protein and 2 of your 5-a-day.
So, why fibre?
At BOL, we’ve been banging the fibre drum for over a decade. But increasingly, it’s becoming part of the mainstream nutrition conversation, and more people are finally paying attention.
The reason is simple: fibre plays an important role in a healthy, balanced diet, supporting normal digestion and helping to feed the beneficial bacteria in our gut.
Yet despite its importance, most of us simply aren’t getting enough. In fact, 96% of people in the UK aren’t eating enough fibre.
For adults, the recommended intake is around 30g of fibre a day — but reaching that target can be challenging when you’re busy, eating on the go or simply trying to figure out what to have for lunch.

Where our NEW Fibre Power Soups come in
We don’t believe eating well should mean complicated recipes, hours in the kitchen or choosing between nutrition and flavour. That’s why we’ve spent months developing two soups that make a serious amount of fibre incredibly easy to add to your day.
With 21g of fibre in every pot, each of our new Fibre Power Soups delivers around two-thirds of the recommended daily intake for an adult — in one convenient lunch. And importantly, we haven’t compromised on taste to get there.
Landing at a lunchtime near you...
The NEW BOL Fibre Power Soups launch from 16th September in Tesco, Sainsbury's, Ocado and Co-op. Coming soon to Morrison's and ASDA.
Bring On Life
Team BOL