KERALAN COCONUT CURRY
Inspired by Kerala’s abundant use of aromatic spices and coconut, this dish is a fresh and colourful medley. Brown rice, red lentils, crunchy green beans and chickpeas are topped with beetroot and tied together with a creamy coconut sauce.
Veg with edge
Red lentils are a great source of protein, boasting 23.8g per 100g, which helps to keep your muscles and bones healthy.
Beetroot is a good source of folate which helps reduce both tiredness and fatigue.
Coconut is rich in Vitamin B and vitamin C as well as iron, making it great for your bones.