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  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY
  • THAI PANANG COCONUT CURRY THAI PANANG COCONUT CURRY

DINNER BOX

THAI PANANG COCONUT CURRY

Tuck into this Panang curry and be transported to Thailand. We've marinated charred chickpeas and black turtle beans and added roast butternut squash and courgette to an aromatic sauce and some refreshing, crunchy spring greens. Close your eyes, smell the Kaffir lime and you can almost hear the honk of the distant tuk tuks.
  • AVAILABLITY:
  • In-store

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Our Dinner Boxes are available in Tesco, Ocado, Amazon Fresh & Whole Foods.

Ingredients

Water, Carrots, Spring Greens, Butternut Squash, White Quinoa (7%), White Rice (6%) (Rice, Water), Red Quinoa (6%), Coconut Milk, Courgette (5%), Chickpeas (3%), Black Turtle Beans (3%), Tahini **Sesame **Seed Paste, White Onions, Brown Sugar, Cornflour, Lemon Juice, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Rapeseed Oil, White Wine Vinegar, Ginger Purée, Thai Red Curry Paste (Water, Sunflower Oil, Garlic, Red Chilli, Shallots, Lemongrass, Galangal, Tamarind Paste, Ginger, Coriander Seeds, Sugar, Kaffir Lime Peel, Cardamom, Coriander, Natural Colour: Paprika Extract), Sunflower Seeds, Sesame Oil, Roast Garlic Purée, Lime Juice, Muscovado Sugar, Salt, White Miso Glaze (White Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Rice Vinegar, Mirin (Glutinous Rice, Water, Alcohol, Rice), Sugar, Ginger Purée), Pumpkin Seeds, Garlic Purée, Green Jalapeño Chillies (Green Jalapeño Chillies, Water, Spirit Vinegar, Salt), Ground Turmeric, Lemon Zest, Roasted Ground Cumin, Smoked Paprika Powder, Coriander, Lime Leaves, Natural Colour: Paprika Extract.

For allergens, see ingredients in bold.
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 464 1881 22%
Energy (kcal) 111 450 22%
Fat (g) 4.8 19.4 28%
Saturated Fat (g) 1.3 5.3 26%
Carbohydrate (g) 12.7 51.4 20%
Protein (g) 3.2 13.0 26%
Sugar (g) 3.7 15.0 17%
Fibre (g) 2.1 8.5 34%
Salt (g) 0.41 1.66 28%
  • Calories

    22%
  • Fat

    28%
  • Carbs

    20%
  • Protein

    26%
  • Salt

    28%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

PLANT POWER, THAI STYLE

Chickpeas are a good source of dietary fibre, essential for helping digestion and maintaining a healthy gut.

Red quinoa is rich in fibre, protein, minerals and contains all nine essential amino acids.

Sunflower seeds are rich in the B complex vitamins, which help support a healthy nervous system.

PLANT POWER, THAI STYLE PLANT POWER, THAI STYLE
PLANT POWER, THAI STYLE PLANT POWER, THAI STYLE
PLANT POWER, THAI STYLE PLANT POWER, THAI STYLE
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