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  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY
  • SOUTH INDIAN SPICED CHICKPEA CURRY SOUTH INDIAN SPICED CHICKPEA CURRY

DINNER BOX

SOUTH INDIAN SPICED CHICKPEA CURRY

Inspired by the seashores of western India, our Goan inspired curry features roasted chickpeas and chargrilled peppers in a traditionally spiced, creamy coconut sauce. We’ve topped it off with a punchy tomato chilli chutney and three kinds of rice. Come rain, come shine, you can enjoy this aromatic curry, whatever the weather.
  • AVAILABLITY:
  • In-store

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Our Dinner Boxes are available in Tesco, Ocado, Amazon Fresh & Whole Foods.

Ingredients

Water, Mixed Rice (14%) (Brown Rice, Red Rice, Wild Rice), Chickpeas (9%), Red Onions, Red Lentils, Carrots, Grilled Peppers (5%) (Red Peppers, Yellow Peppers), Coconut Milk, Garlic and Chilli Sauce (Water, Tomato Paste, Onions, Spirit Vinegar, Garlic Purée, Green Chilli Purée, Cornflour, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Paprika, Salt, Lemon Zest, Cayenne Pepper, Chilli, Gelling Agent: Pectin), Borlotti Beans (3%), Cannellini Beans (3%), Leafy Greens (3%), Lemon Juice, Tomato Passata, Cornflour, Rapeseed Oil, Roasted White Onions (White Onions, Rapeseed Oil), Tomato Sauce (Concentrated Tomato Paste, Onions, Water, Crushed Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Concentrated Lemon Juice, Garlic Purée, Sugar, White Wine Vinegar, Cornflour, Salt, Olive Oil), Garlic Purée, Roasted Red Onions (Red Onions, Rapeseed Oil), Tomato Paste, Ginger Purée, Madras Curry Powder (Ground Coriander, Ground Turmeric, Ground Cumin, Ground Fenugreek, Ground Cardamom, Ground Chilli, Ground Black Pepper, Ground Fennel), Coriander, Brown Sugar, Sambar Seasoning (Coriander, Cumin, Black Pepper, Chilli, Cinnamon, Fenugreek, Mustard, Salt, Turmeric), Salt, Roasted Garlic Purée, Ground Coriander, Black Pepper, White Wine Vinegar, Ground Cumin, Ground Turmeric, Red Chilli Purée.

For allergens, see ingredients in bold.
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 431 1638 19%
Energy (kcal) 103 391 19%
Fat (g) 2.8 10.6 15%
Saturated Fat (g) 0.8 3.0 15%
Carbohydrate (g) 14.9 56.6 22%
Protein (g) 3.3 12.5 25%
Sugar (g) 2.7 10.3 11%
Fibre (g) 2.5 9.5 38%
Salt (g) 0.38 1.44 24%
  • Calories

    19%
  • Fat

    15%
  • Carbs

    22%
  • Protein

    25%
  • Salt

    24%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

THE TASTE OF GOA

Chickpeas are a good source of dietary fibre, essential for helping digestion and maintaining a healthy gut.

Coconut is a good source of Vitamin B, Vitamin C and iron and helps support bone health and blood cell production.

Red peppers are contain Vitamin C which supports the healthy functioning of our immune system whilst also reducing tiredness and fatigue.

THE TASTE OF GOA THE TASTE OF GOA
THE TASTE OF GOA THE TASTE OF GOA
THE TASTE OF GOA THE TASTE OF GOA
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