ONE POT MEAL
Japanese Katsu Curry
Spicy yet creamy, sweet yet savoury: we've captured all the best bits of this Japanese classic and levelled up the nutrition. Hearty chickpeas, black beans, and sweet potato, all smothered in our gloriously golden katsu curry sauce with a hint of garlic and ginger.
Boost your BOL: Go full chef mode with a scattering of sharp pickled cabbage, red chilli, and a squeeze of fresh lime.
|Per 100g||PER SERVING||%RI*|
|Saturated Fat (g)||0.6||2.7||14%|
*Reference intake of an average adult (8400 kJ / 2000 kcal)
MAKE MONDAY TASTE LIKE FRIDAY
A trio of black turtle beans, chickpeas and lentils contribute a whopping 20 grams of plant protein to this dish. Then, add rice into the mix and we present to you: all 9 essential amino acids and a source of ‘complete protein.’ Sweet potato, carrot and red pepper bring Vitamin A to the party - vital for growth and development and general immune function.
Small pot. Big taste. Enormous nutrition.