ONE POT MEAL
Japanese Katsu Curry
Spicy yet creamy, sweet yet savoury: we've captured all the best bits of this Japanese classic and levelled up the nutrition. Hearty chickpeas, black beans, and sweet potato: all smothered in our gloriously golden katsu curry sauce with a hint of garlic and ginger.
Boost your BOL: Go full chef mode with a scattering of sharp pickled cabbage, red chilli, and a squeeze of fresh lime.
Find a stockist
Our One Pot Meals are available in Sainsbury's, Ocado and Tesco.
Ingredients


Nutritional Information
Per 100g | PER SERVING | %RI* | |
---|---|---|---|
Energy (kj) | 347 | 1562 | 19% |
Energy (kcal) | 83 | 373 | 19% |
Fat (g) | 0.8 | 3.6 | 5% |
Saturated Fat (g) | 0.6 | 2.7 | 14% |
Carbohydrate (g) | 10.4 | 46.8 | 18% |
Protein (g) | 5.2 | 23.4 | 47% |
Sugar (g) | 1.4 | 6.3 | 7% |
Fibre (g) | 6.6 | 29.7 | |
Salt (g) | 0.29 | 1.31 | 22% |
-
Calories
19% -
Fat
5% -
Carbs
18% -
Protein
47% -
Salt
22%
*Reference intake of an average adult (8400 kJ / 2000 kcal)
MAKE MONDAY TASTE LIKE FRIDAY
A trio of black turtle beans, chickpeas and lentils contribute a whopping 20 grams of plant protein to this dish. Then, add rice into the mix and we present to you: all 9 essential amino acids and a source of ‘complete protein.’ Sweet potato, carrot and red pepper bring Vitamin A to the party - vital for growth and development and general immune function.
Small pot. Big taste. Enormous nutrition.

