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  • JAPANESE BBQ TERIYAKI RICE JAPANESE BBQ TERIYAKI RICE
  • JAPANESE BBQ TERIYAKI RICE JAPANESE BBQ TERIYAKI RICE
  • JAPANESE BBQ TERIYAKI RICE JAPANESE BBQ TERIYAKI RICE
  • JAPANESE BBQ TERIYAKI RICE JAPANESE BBQ TERIYAKI RICE

VEG POT

JAPANESE BBQ TERIYAKI RICE

Hungry for something more than the standard lunch offering? Our latest Fresh Veg Pot is exactly that. Find a flavour adventure in every forkful, and bring some eastern excitement to your next meal. We’ve combined all the sticky-fingered delight of a summer barbecue in our teriyaki glaze, balanced with the fresh bite of a crunchy carrot and cabbage slaw; layered on a wholesome bed of long grain rice and black barley. A true celebration of sweet and savoury, with that dependable BOL nourishment. 

  • AVAILABLITY:
  • In-store

Our Veg Pots are available in Tesco, Sainsbury'sOcadoAmazon Fresh & Costa

Find a stockist

Our Power Soups are available in Tesco, enter your postcode to find your nearest stockist.

Ingredients

Cabbage and Carrot Slaw Mix, Long Grain Rice, Marinated Broccoli, Garlic Purée, Black Barley, Teriyaki Sauce, Sake, Modified Maize Starch, Brown Sugar, Soy Sauce, White Miso Glaze, Rice Vinegar, Cornflour, Rapeseed Oil, Ginger Purée, Coriander, Tomato Paste, Concentrated Lemon Juice, Red Chilli Purée, Lime Juice, Roasted Garlic Purée, Garlic Purée, Black Pepper, Smoked Paprika Powder, Five Spice Powder.
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 564 1945 23%
Energy (kcal) 135 465 23%
Fat (g) 2.1 7.4% 11%
Saturated Fat (g) 0.2 0.8 4%
Carbohydrate (g) 20.5 70.8 27%
Protein (g) 2.4 8.3% 17%
Sugar (g) 5.7 19.7 22%
Fibre (g) 1.9 6.4
Salt (g) 0.41 1.42 24%
  • Calories

    23%
  • Fat

    11%
  • Carbs

    27%
  • Protein

    17%
  • Salt

    24%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

A FLAVOUR ADVENTURE IN EVERY FORKFUL

This layered lunchtime delight is as satisfying to eat as it is to look at. And as you might expect, this is a Pot full of Veg.

Colourful carrot, red cabbage and broccoli are the stars of this dish, giving it all the character of Japanese cuisine - enhanced by notes of miso, chilli and sweet, smoky teriyaki. Your one-stop-pot to satiating protein, energising carbohydrates and essential fats and fibre.

Now time to relish in those 3, fuss-free microwave minutes.

A FLAVOUR ADVENTURE IN EVERY FORKFUL A FLAVOUR ADVENTURE IN EVERY FORKFUL

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