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THAI PANANG COCONUT CURRY

Tuck into this Panang curry and be transported to Thailand. We've marinated charred chickpeas and black turtle beans and added roast butternut squash and courgette to an aromatic sauce and some refreshing, crunchy spring greens. Close your eyes, smell the Kaffir lime and you can almost hear the honk of the distant tuk tuks.


2 of your 5-a-day
8g of fibre
Low in sugar

Plant power, Thai style

Chickpeas are a good source of dietary fibre, essential for helping digestion and maintaining a healthy gut.

Red quinoa is rich in fibre, protein, minerals and contains all nine essential amino acids.

Sunflower seeds are rich in the B complex vitamins, which help support a healthy nervous system.


 
Calories
22%
Fat
28%
Carbs
20%
Protein
26%
Salt
28%
 
Reference of an adult's intake.

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