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CARIBBEAN JERK, RICE & PEAS

Nothing says island living like swaying palm trees, aquamarine seas and the waft of jerk seasoning coming off the barbecue. We’ve taken this Caribbean classic and given it a plant powered twist with chargrilled, jerk marinated sweet potato and traditional rice and peas. For freshness, we’ve added sweetcorn and mixed peppers and to top it all off, a sweet pineapple, golden turmeric and mango dressing. It’s totally tropical and absolutely moreish.


3 of your 5-a-day
15g of fibre
Low in sugar

Taste the tropics

Kidney beans are a rich source of protein, fibre and various plant compounds.

One little grain of rice contains all nine of the essential amino acids our bodies need.

Sweet potato is a great source of vitamin A which helps support good vision and healthy skin.


 
Calories
20%
Fat
16%
Carbs
19%
Protein
31%
Salt
23%
 
Reference of an adult's intake.

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