FRESH VEG POT

Indian Tikka Masala

This is Tikka with a twist. Warming, aromatic, and artfully spiced, enveloped in that irresistible, indulgent sauce. But we’ve made it meatless. A foodie’s best keep secret, this captures all the joy of a home cooked curry, with none of the prep, stress and mess. In every pot, we’ve lovingly layered all the best bits of the classic dish, but supercharged the nutrition, with gorgeous gunpowder potatoes, smoky spiced chickpeas, and refreshing greens.

AVAILABLITY:
In-store

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Our Veg Pots are available in Tesco, Sainsbury's, Asda, Ocado, Amazon Fresh & Whole Foods.

AVAILABLITY:
In-store

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Ingredients

Tikka Masala Style Sauce (37%) (Water, Tomato Paste, Coconut Milk, Green Lentils (Green Lentils, Water), Cornflour, Brown Sugar, Curry Paste (Water, Salt, Sunflower Oil, Yeast Extract, Ground Cumin, Ground Coriander, Ground Turmeric, Ground Cayenne Pepper, Ground Ginger, White Wine Vinegar, Ground Paprika, Ground Fenugreek, Ground Nutmeg, Garlic Powder, Tomato Powder, Ground Cinnamon, Ground Cloves), Rapeseed Oil, Ginger Purée, Coriander, Garlic Purée, Vegetable Bouillon Powder (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Ground Celery Seed, Dried Yeast, Flavouring), Salt, Tapioca Starch, Dried Onion, Black Pepper, Colour: Paprika Extract), Potato, Leafy Greens (15%), Chickpeas, Mixed Grilled Peppers (Red Pepper, Yellow Pepper), Rapeseed Oil, Coriander, Concentrated Lemon Juice, Spices, Garlic Purée, Dried Onion, Ginger Purée, Colour: Paprika Extract; Black Pepper.

Nutritional Information

	Per 100g	PER SERVING	%RI*
Energy (kj)	311	1074	13%
Energy (kcal)	74	255	13%
Fat (g)	2.2	7.7	11%
Saturated Fat (g)	0.5	1.7	9%
Carbohydrate (g)	9.6	3.3	13%
Protein (g)	2.6	8.9	18%
Sugar (g)	2.1	7.1	8%
Fibre (g)	2.7	9.4
Salt (g)	0.33	1.15	19%

Calories
13%
Fat
11%
Carbs
13%
Protein
18%
Salt
19%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

TIKKA, WITH A TWIST

With every pot, we’ve lovingly layered all the best bits, but supercharged the nutrition: with two of your five-a-day, more than double the fibre, and a fraction of the fat of your average Chicken Tikka Masala Ready Meal. Dig into gunpowder potatoes, spiced chickpeas, and glorious greens: this is Tikka with a twist.