POWER SOUP

Creamy Chick'n

It’s Creamy Chicken soup. We’ve just removed a vowel (and the chicken.)

Close your eyes and breath in the familiar, comforting aroma of a well-loved meal. Never ones to mess with tradition, we’ve kept all the warming flavours and comforting scents of the family favourite. It’s so true to form you’ll barely notice the sneaky plant-powered switch - swapping out chicken for tender, shredded jackfruit. True to BOL fashion, we’ve also snuck in a little extra veg: hearty potato, butternut squash, leeks and cannellini beans, plus a classic mix of herbs. Healthy, hearty and highly addictive...

AVAILABLITY:
In-store

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Our Power Soups are available in Tesco.

Ingredients

Water, Potato, Vegetable Stock, Black Pepper, White Pepper, Jackfruit, Cannellini Beans, Chickpeas, Butternut Squash, Coconut Cream, Leek, Roasted Onion Puree, Carrots, Cornflour, Seasoning Blend, Dried Onion, Dried Garlic, Yeast Extract, Demerara Sugar, Dried Herbs, Rapeseed Oil, Garlic, Salt, Parsley.

Nutritional Information

	Per 100g	PER SERVING	%RI*
Energy (kj)	192	575	7%
Energy (kcal)	46	137	7%
Fat (g)	1.2	3.6	5%
Saturated Fat (g)	0.7	2.1	11%
Carbohydrate (g)	6.9	20.7	8%
Protein (g)	2.4	7.3	15%
Sugar (g)	2.2	6.7	7%
Fibre (g)	2.1	6.2
Salt (g)	0.56	1.70	28%

Calories
7%
Fat
5%
Carbs
8%
Protein
15%
Salt
28%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

CHICKEN SOUP FOR THE SOUL, AND THE BODY

We’ve struck the perfect balance of comfort and nourishment in this recipe. More than just a winter warmer, this protein boosting BOL offers all the cosy flavours of your childhood favourite, but with 2 of your 5-a-day and 13 grams of plant-powered protein. Our innovative addition of shredded jackfruit contributes all the hearty texture you’d expect, alongside fibre, magnesium, potassium and antioxidants aplenty. After all, it wouldn’t be a power soup without some plant-power.

BOL Power Soups serve 2. Nutritional information above are per half a pack.