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  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS
  • CARIBBEAN JERK, RICE & PEAS CARIBBEAN JERK, RICE & PEAS

DINNER BOX

CARIBBEAN JERK, RICE & PEAS

Nothing says island living like swaying palm trees, aquamarine seas and the waft of jerk seasoning coming off the barbecue. We’ve taken this Caribbean classic and given it a plant powered twist with chargrilled, jerk marinated sweet potato and traditional rice and peas. For freshness, we’ve added sweetcorn and mixed peppers and to top it all off, a sweet pineapple, golden turmeric and mango dressing. It’s totally tropical and absolutely moreish.
  • AVAILABLITY:
  • In-store

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Our Dinner Boxes are available in Tesco, Ocado, Amazon Fresh & Whole Foods.

Ingredients

Brown Rice (22%), Chargrilled Sweet Potato (14%), Water, Kidney Beans (10%), Pink Cabbage (6%), Tomato Passata, Grilled Peppers (4%) (Red Peppers, Yellow Peppers), Black Turtle Beans (4%), Leafy Greens, Sweetcorn (2%), Roasted White Onions (White Onions, Rapeseed Oil), Mango (1%), Lemon Juice, Pineapple (1%) (Pineapple, Water, Sugar, Acidity Regulator: Citric Acid), Cornflour, Jerk Seasoning (Muscovado Sugar, Salt, Ground Black Pepper, Ground Ginger, Garlic Powder, Ground Cassia, Ground Allspice, Cayenne Powder, Ground Nutmeg, Bay Leaf, Caramelised Sugar, Onion Powder, Parsley, Thyme, Red Bell Peppers, Acidity Regulator: Citric Acid, Rapeseed Oil, Colour: Paprika Extract), Vegetable Bouillon (Salt, Yeast Extract Powder, Sugar, Onion Powder, Potato Starch, Celery Seed, Dried Yeast, Natural Flavouring), Tomato Paste, Rapeseed Oil, Roasted Garlic Purée, Rice Vinegar, Maple Syrup, Brown Sugar, Ginger Purée, Salt, Thyme, Ground Turmeric, Black Pepper, Ground Cloves.

For allergens, see ingredients in bold.
Ingredients Ingredients

Nutritional Information

Per 100g PER SERVING %RI*
Energy (kj) 406 1644 20%
Energy (kcal) 97 393 20%
Fat (g) 2.8 11.3 16%
Saturated Fat (g) 0.8 3.2 16%
Carbohydrate (g) 12.3 49.8 19%
Protein (g) 3.8 15.4 31%
Sugar (g) 2.4 9.7 11%
Fibre (g) 3.8 15.4 62%
Salt (g) 0.34 1.38 23%
  • Calories

    20%
  • Fat

    16%
  • Carbs

    19%
  • Protein

    31%
  • Salt

    23%

*Reference intake of an average adult (8400 kJ / 2000 kcal)

TASTE THE TROPICS

Kidney beans are a rich source of protein, fibre and various plant compounds.

One little grain of rice contains all nine of the essential amino acids our bodies need.

Sweet potato is a great source of vitamin A which helps support good vision and healthy skin.

TASTE THE TROPICS TASTE THE TROPICS
TASTE THE TROPICS TASTE THE TROPICS
TASTE THE TROPICS TASTE THE TROPICS
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